Psoriatic Arthritis
Life With Psoriatic Arthritis: Finding Balance
Managing psoriatic arthritis day-to-day is a balancing act. Here’s how to come out on top like the warrior you are, and live life to the fullest.
How to Ease Pain, Reduce Stiffness, and Manage Other Psoriatic Arthritis Symptoms
Psoriatic arthritis is an inflammatory type of arthritis related to psoriasis that can cause joint pain, stiffness, and swelling, particularly in the hands, feet, knees, and lower back. But there are steps you can take to help control underlying inflammation and find relief.

Experiencing a Flare? 5 Steps to Take Immediately
Taking action at the first sign of a flare can help ease symptoms and minimize your risk of joint damage.

Don’t Let Morning Stiffness Stop Your Day Before It Starts
Waking up to stiff, painful joints? A warm shower and gentle stretches can help.

9 Dos and Don’ts to Fight Inflammation
Reducing inflammation in your body can help ease symptoms and prevent joint damage.
Get the tipsTippi Psoriatic Arthritis: Your Go-To Destination for Advice From People Who ‘Get It’
Join a growing community of people and healthcare professionals sharing their best hacks, advice, and ah-ha moments for living well with psoriatic arthritis.

Give and Get Tried-and-True Tips
Get 350+ tips (and counting!) to ease pain, fight fatigue, and more — then, share your own.

Best of Tippi: Top Psoriatic Arthritis-Approved Life Hacks
Make each day a little easier with these hacks, as shared on Tippi.

Top Tips to Beat Fatigue and Improve Sleep
The Tippi community share their tips for conserving energy and getting a good night’s rest.

Watch Now: Real-Life Tips You Need to Try
Members of the Tippi community discuss (and demonstrate!) their best strategies to manage psoriatic arthritis.

The Eyesight Threat Linked to Psoriatic Arthritis
Without proper treatment, uveitis can lead to permanent eye damage.
Learn moreGet Moving to Protect Joint Health
Exercise may be the last thing you want to do if you’re dealing with sore, stiff, or swollen joints. But regular physical activity can actually help reduce joint pain, strengthen muscles, fight fatigue, and more.

How to Choose an Online Workout
Exercise is important — even if you’re stuck at home. Learn how to find an online workout that works for you.

7 Types of Exercises to Try
From swimming to yoga, these are the activities to add to your workout routine.

12 Exercise Mistakes to Avoid
Certain habits such as overexerting yourself or focusing on high-impact exercises can do more harm than good.
Manage Your Weight to Improve Your Psoriatic Arthritis Care
Being overweight can increase your risk of developing psoriatic arthritis and make it more difficult to manage the condition.

7 Reasons to Lose Weight
Losing those extra pounds can help take pressure off your joints, improve heart health, and more.

9 Psoriatic Arthritis-Friendly Weight Loss Tips
Fatigue and achy joints can make it hard to get moving, but these strategies can help you lose weight.

Should You Try a Special Diet?
Learn the pros and cons of following a Mediterranean, paleo, vegetarian, or Pagano diet for psoriatic arthritis...

15 Things You Only Understand if You Have Psoriatic Arthritis
Your energy level is like a bank account — and 14 more things you only understand if you have PsA.
Learn more.Psoriatic Arthritis Tips for Your Day-to Day Life
Making lifestyle changes to better manage psoriatic arthritis can help you in the workplace, at home, and while doing the activities you enjoy.

Smart Shoe-Shopping Tips
The right shoes can protect your feet and help prevent ankle, knee, hip, and back pain.

12 Devices That Make Daily Tasks Easier
These tools can help you do everything from getting dressed in the morning to taking a shower at night.

How to Make Household Chores Easier
Lighten your workload and protect your joints with these psoriatic arthritis-friendly cleaning tips.

Traveling? Use These 10 Tips for a Pain-Free Trip
Knowing what and how to pack is one of several things you should factor into your travel plans.

How to Care for Your Kids — and Yourself — if You Have Psoriatic Arthritis
Self-care can take a backseat when you have kids, but it’s important to prioritize your health.

5 Mind-Body Techniques to Try
Complementary therapies like acupuncture and meditation may help ease pain and keep stress in check.
Learn moreOn the Job With Psoriatic Arthritis
The aches and pains of psoriatic arthritis don’t have to hold you back from a successful career.

NEWSLETTERS
By subscribing you agree to the Terms of Use and Privacy Policy.